Taekwon-do = The Korean Art of Self Defence

I have spent many hours researching the theories and stories behind the ITF TaeKwon-do patterns, it has been a fruitful and rewarding search; however I realise that some students of TaeKwon-do may not be as fortunate with their time and resources.

I have therefore dedicated my web-space to my findings.

Should anyone have any queries please feel free to e-mail me: zoey@turtletaekwondo.com

I am always happy to learn and would love to answer any questions.

Pattern links are at the bottom of this page and WAV file links

10^th kup theory sheet or download WAV file

9^th kup theory sheet or download WAV file

8^th kup theory sheet or download WAV file

7^th kup theory sheet or download WAV file

6^th kup theory sheet or download WAV file

5^th kup theory sheet or download WAV file

4^th kup theory sheet or download WAV file

3^rd kup theory sheet or download WAV file

2^nd kup theory sheet or download WAV file

1^st kup theory sheet or download WAV file

General theory sheet or download WAV files below

General Theory Stances Blocks Hand/Arm parts Foot parts Sparring

Punching Sections/Directions

Theory CD’s now ready, recorded on my MP3 player: a coloured belt or black belt one.

Download your own or E-mail me if you’re interested.

Click here for coloured belt track listing.

here for Black Belt track listing.

Test Yourself! To download Mr Steve Mason’s TKD Theory Assistant Click here: www.steveslinuxworld.co.uk

Pattern meanings and history

Chon-Ji WAV1 WAV2 Dan-Gun WAV1 WAV2

Do-San WAV1 WAV2 Won-Hyo WAV1 WAV2

Yul-Gok WAV1 WAV2 Joong-Gun WAV1 WAV2

Toi-Gye WAV1 WAV2 Hwa-Rang WAV1 WAV2

Choong-Moo WAV1 WAV2 Kwang-Gae